![Practice 3 major yoga moves to get out of shape](/youimg/pics119.jpg)
Practice 3 major yoga moves to get out of shape
Practice 3 Major Yoga Moves to Get Out of Shape Yoga is a great way to improve your flexibility, strength, and balance. But what if you're looking to do the opposite? If you're trying to get out of shape, there are a few yoga moves that can help you achi