![Women with menstrual irregularities should avoid staying up late](/youimg/pics38.jpg)
Women with menstrual irregularities should avoid staying up late
Women with Menstrual Irregularities Should Avoid Staying Up Late Staying up late is a common problem for many people, but it can be especially harmful for women with menstrual irregularities. When you stay up late, your body produces less melatonin, a ho