Always wash your hands before washing your face

2024-06-07 20:30:58 Women's health

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It's a common misconception that you only need to wash your hands before eating or after using the bathroom. In reality, you should be washing your hands frequently throughout the day, including before washing your face.

Here's why:

Your hands are covered in bacteria. Every time you touch something, you pick up bacteria. This bacteria can be transferred to your face when you wash it, leading to breakouts and other skin problems.

Washing your hands removes dirt and oil. Dirt and oil can clog your pores and lead to breakouts. Washing your hands before washing your face will help to remove these impurities and keep your skin clean.

Washing your hands helps to prevent the spread of infection. If you have a cold or other infection, washing your hands can help to prevent the spread of germs to your face.

How to wash your hands properly

To wash your hands properly, follow these steps:

1. Wet your hands with warm water.

2. Apply a pea-sized amount of soap to your hands.

3. Rub your hands together for at least 20 seconds. Be sure to wash the backs of your hands, between your fingers, and under your nails.

4. Rinse your hands thoroughly with warm water.

5. Dry your hands with a clean towel.

When to wash your hands

You should wash your hands frequently throughout the day, including before and after:

Eating

Using the bathroom

Handling food

Touching your face

Changing a diaper

Blowing your nose

Coughing or sneezing

Coming into contact with someone who is sick

Benefits of washing your hands

Washing your hands frequently can help to:

Prevent the spread of infection

Reduce your risk of getting sick

Keep your skin clean and healthy

Improve your overall health

Conclusion

Washing your hands is one of the most important things you can do to protect your health and the health of others. By washing your hands frequently, you can help to prevent the spread of infection and keep your skin clean and healthy.

The above is all the content that the editor wants to share with you. I sincerely hope that these contents can bring some help to your life and health, and I also wish that your life will be happier and happier.

Topic: #your #wash #always

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