Pay attention to contraception after heavy menstruation

Pay Attention to Contraception After Heavy Menstruation

Heavy menstrual bleeding (HMB) is a condition that affects many women. It is defined as losing more than 80 milliliters of blood per period. This can lead to a number of problems, including anemia, fatigue, and pain.

Causes of Heavy Menstrual Bleeding

There are many different causes of HMB. Some of the most common include:

Hormonal imbalances

Uterine fibroids

Adenomyosis

Endometriosis

Pelvic inflammatory disease (PID)

Cancer

Symptoms of Heavy Menstrual Bleeding

The symptoms of HMB can vary from woman to woman. However, some of the most common symptoms include:

Heavy bleeding that lasts for more than 7 days

Soaking through a pad or tampon every 2 hours or more

Blood clots that are larger than a quarter

Painful periods

Fatigue

Anemia

Diagnosis of Heavy Menstrual Bleeding

Your doctor will diagnose HMB based on your symptoms and a physical exam. They may also order some tests, such as a blood test, an ultrasound, or a biopsy.

Treatment for Heavy Menstrual Bleeding

The treatment for HMB will vary depending on the cause. Some of the most common treatments include:

Hormonal therapy

Surgery

Medication

Contraception After Heavy Menstrual Bleeding

If you are experiencing HMB, it is important to talk to your doctor about contraception. This is because HMB can increase your risk of unintended pregnancy.

There are a number of different contraceptive methods that can be used to prevent pregnancy after HMB. Some of the most common methods include:

Birth control pills

Intrauterine devices (IUDs)

Implants

Injectable contraception

Which Contraceptive Method Is Right for Me?

The best contraceptive method for you will depend on your individual needs and preferences. Your doctor can help you choose the method that is right for you.

If you are experiencing HMB, it is important to talk to your doctor about contraception. This is because HMB can increase your risk of unintended pregnancy.

Additional Tips for Managing Heavy Menstrual Bleeding

In addition to contraception, there are a number of other things you can do to manage HMB. Some of these tips include:

Exercise regularly. Exercise can help to reduce stress and improve circulation, which can both help to reduce HMB.

Eat a healthy diet. Eating a healthy diet can help to reduce inflammation and improve overall health, which can both help to reduce HMB.

Get enough sleep. Getting enough sleep can help to reduce stress and improve overall health, which can both help to reduce HMB.

Manage stress. Stress can trigger HMB. Learning how to manage stress can help to reduce HMB.

If you are experiencing HMB, it is important to see your doctor. HMB can be a sign of a number of different underlying medical conditions. Treating the underlying medical condition can help to reduce HMB.

Heavy menstrual bleeding can be a frustrating and debilitating condition. However, there are a number of things you can do to manage HMB and reduce your risk of unintended pregnancy.

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