What foods are best not to eat for fungal vaginitis

What Foods Are Best Not to Eat for Fungal Vaginitis

Fungal vaginitis is a common infection caused by an overgrowth of the fungus Candida. This infection can cause a variety of symptoms, including vaginal itching, burning, and discharge. While there are many different treatments for fungal vaginitis, one of the most important things you can do to prevent and treat this infection is to avoid eating certain foods.

Foods to Avoid

The following foods are high in sugar and carbohydrates, which can feed the Candida fungus and make your infection worse:

White bread

Pasta

Rice

Potatoes

Sugar

Candy

Fruit juice

Alcohol

In addition to avoiding these foods, you should also limit your intake of fermented foods, such as yogurt and kefir. These foods contain probiotics, which are beneficial bacteria that can help to keep the Candida fungus in check. However, if you have fungal vaginitis, you should avoid eating too much of these foods, as they can actually feed the fungus.

Good Foods to Eat

The following foods are low in sugar and carbohydrates, and they can help to keep the Candida fungus under control:

Vegetables

Fruits

Lean protein

Whole grains

Unsweetened yogurt

Kefir

Garlic

Onions

Apple cider vinegar

In addition to eating a healthy diet, there are a number of other things you can do to prevent and treat fungal vaginitis. These include:

Wearing loose, cotton underwear

Keeping the area clean and dry

Avoiding douching

Using condoms during sex

Taking probiotics

If you have fungal vaginitis, it is important to see your doctor to get the proper treatment. Your doctor may prescribe an antifungal medication, or they may recommend lifestyle changes, such as changing your diet. By following your doctor's instructions and making healthy choices, you can help to clear up your infection and prevent it from coming back.

Other Tips for Preventing and Treating Fungal Vaginitis

In addition to avoiding certain foods and making lifestyle changes, there are a number of other things you can do to prevent and treat fungal vaginitis. These include:

Taking probiotics: Probiotics are beneficial bacteria that can help to keep the Candida fungus in check. You can take probiotics in supplement form or by eating fermented foods, such as yogurt and kefir.

Using garlic: Garlic has antifungal properties, and it can help to kill the Candida fungus. You can eat garlic cloves raw, or you can add garlic to your food.

Using onions: Onions also have antifungal properties, and they can help to kill the Candida fungus. You can eat onions raw, or you can add onions to your food.

Using apple cider vinegar: Apple cider vinegar has antifungal properties, and it can help to kill the Candida fungus. You can drink apple cider vinegar diluted in water, or you can use it as a douche.

If you have fungal vaginitis, it is important to see your doctor to get the proper treatment. Your doctor may prescribe an antifungal medication, or they may recommend lifestyle changes, such as changing your diet. By following your doctor's instructions and making healthy choices, you can help to clear up your infection and prevent it from coming back.

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