What should I do if my baby doesn't want to take a nap? A moderate nap is very helpful for the healthy and happy growth of school-age children, but many children don't want to take a nap, so what can I do? Don't worry, today, I will help you ***yze the reason and make a move.
Because the baby doesn't want to take a nap
Some of them have not developed good sleep habits since childhood. Good sleep habits are the result of several times of continuous production of conditioned stimuli according to the required sleep time, the natural environment of sleep and all the normal states of mind and patterns of development thereof. If this standard changes frequently, the baby's napping habit will not be able to develop. Therefore, it is necessary to make the baby have a fixed sleep habit.
Use the wrong way to force your baby to fall asleep quickly. For example, using scare methods that violate the principles of education, such as "the wolf is coming, the tiger is coming", scares the baby into fear, and finally brings a terrifying brand image and feeling into the dreamland. That makes the baby feel afraid of sleep and loneliness. There is also a method of punishment, the baby does not fall asleep in the afternoon, he is punished for not waking up, causing him to be nervous and anxious when sleeping, and the more anxious he is, the more he can't sleep. At the same time, his resistance to sleep was strengthened, and the baby became more and more reluctant to take a nap.
Before going to bed, I listened to the baby's excited stories or overly excited theme activities, and the natural environment in which he slept was quiet, the temperature was not suitable, and the gas was not refreshing, which was also an element that harmed the baby's sleep.
What should I do if my baby doesn't want to take a nap?
What to do if your baby doesn't want to nap
For many cheerful and active children, the forced nap is one of the things they resist, and they will focus on their self-consciousness based on their refusal to cooperate. Take the word nap out of your dictionary and replace it with a daily "quiet hour." Let your child know that it is important for him to be in bed during this time. He can read a book, or play with his dolls, or listen to music. Set an alarm for this "quiet time" so that your child knows that he can wake up when the bell rings. If your child is really tired, then this "quiet time" may of course change to napping, and if he does not take a nap, it will also give you a quiet time.
Go to your local public library and borrow some audio tapes of children's stories. Introduce a "short story time" during which the child is able to listen to the tape in bed. Pick out some bedside stories that create a quiet atmosphere. Once the story is finished, your child can also get a rest and a tired child will be able to sleep peacefully. In the meantime, you can rest.
Many children worry that once they fall asleep, they will miss out on something crucial. Let your child know what you can do during his time off. Make it sound boring, and make sure there are some fun activities to do after your day off.
Increase your child's physical activity in the morning and ensure that his diet is healthy and healthy. There are some children who are manic and restless and seem like they need to take a lunch break, but what they really need is a lot of themed activities and a healthier diet.
Children have to fall asleep for a variety of reasons, sometimes even from day to day. When your child is quiet on a quiet day and doesn't have any themed activities, there's a good chance he won't need to take a nap. Or maybe your child doesn't have to nap anymore. After the age of two, many children are very mentally active even if they do not nap. Try to keep your child off naps or reduce their lunch breaks. It allows him to go to bed earlier at night or wake up later in the morning to fill this sleep period.
What should I do if my baby doesn't want to take a nap?
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Topic: #don #babies #why
