How to Relieve Constipation in Newborns
Constipation is a common problem in newborns, and it can be very frustrating for both the baby and the parents. There are a few different things that can cause constipation in newborns, including:
Not getting enough fluids. Newborns need to drink plenty of fluids to stay hydrated, and if they don't get enough, they can become constipated.
Eating solid foods too early. Solid foods can be hard for newborns to digest, and if they eat too much, they can become constipated.
Having a milk allergy. Some babies are allergic to the proteins in milk, and this can cause them to become constipated.
Having a medical condition. Some medical conditions, such as Hirschsprung's disease, can cause constipation in newborns.
If you think your newborn is constipated, there are a few things you can do to help relieve the constipation.
Home Remedies for Constipation in Newborns
Give your baby plenty of fluids. Newborns need to drink plenty of fluids to stay hydrated, and if they don't get enough, they can become constipated. The best way to give your baby fluids is to breastfeed or bottle-feed them. You can also give your baby water in a sippy cup.
Massage your baby's tummy. Gently massaging your baby's tummy can help to stimulate the bowels and relieve constipation. To massage your baby's tummy, place your hands on their tummy and move them in a clockwise motion.
Do bicycle legs with your baby. Bicycle legs can help to stimulate the bowels and relieve constipation. To do bicycle legs with your baby, hold their legs by the ankles and move them in a clockwise motion.
Warm bath. A warm bath can help to relax your baby's muscles and relieve constipation. To give your baby a warm bath, fill a bathtub with warm water and let your baby soak for 10-15 minutes.
Change your baby's diet. If your baby is eating solid foods, you may need to change their diet to help relieve constipation. Avoid giving your baby foods that are high in fiber, such as fruits and vegetables. Instead, give your baby foods that are low in fiber, such as rice cereal and oatmeal.
Talk to your doctor. If you have tried the home remedies above and your baby is still constipated, you should talk to your doctor. Your doctor may recommend medication to help relieve constipation.
How to Prevent Constipation in Newborns
There are a few things you can do to help prevent constipation in newborns:
Breastfeed your baby. Breast milk is the best food for babies, and it contains all the nutrients that babies need to stay healthy. Breast milk also helps to prevent constipation.
Bottle-feed your baby with formula that contains probiotics. Probiotics are live bacteria that are good for the digestive system. Formula that contains probiotics can help to prevent constipation.
Introduce solid foods slowly. When you start feeding your baby solid foods, do so slowly. Start with small amounts of food and gradually increase the amount as your baby gets older.
Avoid giving your baby foods that are high in fiber. Foods that are high in fiber can be hard for babies to digest, and they can cause constipation.
Make sure your baby is getting enough fluids. Newborns need to drink plenty of fluids to stay hydrated, and if they don't get enough, they can become constipated. The best way to give your baby fluids is to breastfeed or bottle-feed them. You can also give your baby water in a sippy cup.
If you have any questions about constipation in newborns, talk to your doctor.
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