Tips for Breastfeeding with Mastitis
Mastitis is a common condition that affects breastfeeding women. It is caused by an inflammation of the breast tissue, which can lead to pain, swelling, redness, and fever. While mastitis can be a painful and uncomfortable condition, it is important to continue breastfeeding to help clear the infection.
Here are some tips for breastfeeding with mastitis:
Continue breastfeeding: The most important thing you can do if you have mastitis is to continue breastfeeding. Breastfeeding helps to drain the infected breast and clear the infection. It also helps to prevent the development of abscesses.
Nurse frequently: Breastfeed your baby as often as possible, both from the affected breast and the unaffected breast. This will help to drain the infected breast and clear the infection.
Empty the breast completely: When you breastfeed, make sure to empty the affected breast completely. This will help to prevent milk from building up in the breast and causing further inflammation.
Use warm compresses: Apply warm compresses to the affected breast for 15-20 minutes at a time, several times a day. This can help to reduce pain and inflammation.
Take pain relievers: If you are experiencing pain, you can take over-the-counter pain relievers, such as ibuprofen or acetaminophen. Do not take aspirin, as it can thin your blood and make bleeding more likely.
Get plenty of rest: Rest is important for healing. Make sure to get plenty of sleep and avoid strenuous activity.
See your doctor: If your symptoms do not improve after a few days, or if they worsen, see your doctor. You may need to be prescribed antibiotics to clear the infection.
Tips for Preventing Mastitis
There are a few things you can do to help prevent mastitis:
Wash your hands frequently: Wash your hands before and after touching your breasts or your baby's mouth.
Keep your breasts clean: Wash your breasts daily with warm water and soap. Avoid using harsh soaps or detergents, as these can irritate the skin.
Wear a supportive bra: Wear a supportive bra that fits well and does not put pressure on your breasts.
Avoid smoking: Smoking can increase your risk of mastitis.
Empty your breasts regularly: Breastfeed your baby regularly to help prevent milk from building up in the breast and causing inflammation.
Mastitis is a common condition that can affect breastfeeding women. However, by following these tips, you can help to reduce your risk of developing mastitis and continue breastfeeding your baby.
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