There Are Ways to Deal with Puerperal Lochia
Puerperal lochia is a vaginal discharge that occurs after childbirth. It is composed of blood, mucus, and tissue from the uterus. Lochia typically lasts for 4-6 weeks, but it can vary from woman to woman.
There are four stages of lochia:
Rubra: This stage lasts for the first 3-4 days after childbirth. The lochia is bright red and contains a lot of blood.
Serosa: This stage lasts for the next 3-4 days. The lochia becomes lighter in color and contains more mucus.
Alba: This stage lasts for the next 1-2 weeks. The lochia becomes white or yellow and contains very little blood.
Serosanguinea: This stage can last for up to 6 weeks after childbirth. The lochia contains a mixture of blood and mucus.
The amount of lochia you experience will vary depending on your activity level, your health, and your baby's birth weight. If you have a heavy flow or if you are concerned about the color or consistency of your lochia, you should call your doctor.
How to Deal with Puerperal Lochia
There are a few things you can do to help manage puerperal lochia:
Use pads or pantyliners. Pads and pantyliners can help absorb the lochia and keep you feeling dry and comfortable.
Change your pads or pantyliners frequently. This will help prevent the lochia from becoming infected.
Wash your hands after changing your pads or pantyliners. This will help prevent the spread of bacteria.
Avoid using tampons. Tampons can trap lochia in the vagina and increase your risk of infection.
Take a sitz bath. A sitz bath can help soothe the perineum and reduce discomfort.
Apply a cold compress to your perineum. This can help reduce swelling and pain.
Get plenty of rest. This will help your body heal and recover from childbirth.
When to Call Your Doctor
You should call your doctor if you experience any of the following:
A heavy flow of lochia
A foul-smelling lochia
A fever
Chills
Pain or swelling in your perineum
Difficulty urinating or having a bowel movement
These symptoms could be a sign of an infection or other complication that requires treatment.
Puerperal Lochia is a Normal Part of Postpartum Recovery
Puerperal lochia is a normal part of postpartum recovery. By following these tips, you can help manage the lochia and keep yourself feeling comfortable and healthy.
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