Babies can easily become dehydrated in summer, and by the time the baby's mouth becomes dry, his body is already dehydrated. If he does not replenish water in time, hemorrhage may occur.
Standards for babies to drink water
How much water should babies drink? This depends on the age of the baby. In infancy, the growth and development of the baby's kidney function is not perfect, so 20mL at a time is enough. As your age increases, the amount of water you drink should increase accordingly. Generally speaking, children who are fed breast milk require relatively less water, while children who drink pure milk require more water. By the age of 1 year, the child will exercise more. At this time, the child should be allowed to drink water at least 3 times a day, with the amount of water each time being around 100-200mL. Dry weather and summer require corresponding improvements. After 1 year old, the child's daily water volume should be more than 500mL.
How to hydrate your baby
If parents want to reduce the chance of disease onset in their baby during growth and development, they should pay sufficient attention and selection to drinking water, so as to enhance the baby's gastrointestinal function, relieve the pressure on kidney function, and thus promote the baby's physical growth. Developmental and intelligent growth and development. Although what kind of water you drink is important, how you drink it is also important.
◆No need to give children water before meals
Drinking water before meals can dilute gastric acid, which is not conducive to the digestion and absorption of food and also affects appetite.
◆Drink less water before going to bed
Younger children may not have good urinary control after deep sleep at night. If you drink too much water before going to bed, you are prone to enuresis. Even if you don't enure, it will affect your sleep.
◆Drink less, eat less and eat more meals
The method of replenishing water for the child must be appropriate. The baby should always drink a certain amount of water and ensure that he drinks less and eats more.
How to get your baby hooked on drinking water?
1. Babies like to drink from ***s’ cups. If they don’t like drinking from their own cups, you can give them water from your own cups.
2. The baby likes to use his own hands to refill the water to drink, or pour it into the cup little by little so that he can drink it by himself. Don't forget to praise your baby. If you encourage your baby appropriately, he will be more willing to drink water by himself.
3. After using a cup for a long time, the baby will lose the sense of mystery. If you give it to another container, the baby will like it very much.
4. Gradually feed the diluted fruit juice, each time a little thinner than the last time, so that the baby can gradually adapt to the light taste.
5. When the baby is having fun, feed him one or two mouthfuls. If he doesn't refuse, feed him again. If he cries, he won't feed him. Generally, the baby will not refuse when he is in a happy mood.
6. Use mobile games to coax the baby to drink water. First feed the baby bear (usually a favorite doll of the baby), then the mother takes another sip, pretending to be delicious, and then the baby drinks. At that time, the baby will be obedient. Drink water, and after the baby drinks it, say "so good" to him, he will be very happy.
The above is all the content that the editor wants to share with you. I sincerely hope that these contents can bring some help to your life and health, and I also wish that your life will be happier and happier.
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