How to Use Effective Contraception During Breastfeeding
Breastfeeding does not prevent pregnancy, and it is important to use effective contraception if you do not want to get pregnant while breastfeeding. There are many different types of contraception available, and the best method for you will depend on your individual needs and preferences.
Types of Contraception
There are two main types of contraception: hormonal and non-hormonal.
Hormonal contraception works by preventing ovulation. This can be done by taking pills, getting injections, or using a patch or ring. Hormonal contraception is very effective, but it can also have side effects, such as nausea, breast tenderness, and irregular bleeding.
Non-hormonal contraception does not contain hormones. This type of contraception includes condoms, diaphragms, and cervical caps. Non-hormonal contraception is less effective than hormonal contraception, but it does not have any side effects.
Choosing the Right Method
The best method of contraception for you will depend on your individual needs and preferences. Some factors to consider include:
Your age: Older women are more likely to get pregnant than younger women, so they may need to use a more effective method of contraception.
Your health: Some medical conditions, such as high blood pressure and diabetes, can affect the effectiveness of certain types of contraception.
Your lifestyle: If you have a lot of sex, you may need to use a more effective method of contraception.
Your preferences: Some people prefer to use hormonal contraception, while others prefer to use non-hormonal contraception.
Using Contraception During Breastfeeding
It is important to use contraception during breastfeeding if you do not want to get pregnant. There are many different types of contraception available, and the best method for you will depend on your individual needs and preferences.
If you are breastfeeding, you should talk to your doctor about which type of contraception is right for you. Your doctor can help you choose a method that is effective and safe for you and your baby.
Effectiveness of Contraception
The effectiveness of contraception depends on the method used. The following table shows the effectiveness of different types of contraception:
| Method | Effectiveness |
|---|---|
| Birth control pills | 99% |
| Depo-Provera injection | 99% |
| Norplant implant | 99% |
| Mirena IUD | 99% |
| Copper IUD | 99% |
| Diaphragm | 92% |
| Cervical cap | 86% |
| Condoms | 82% |
Side Effects of Contraception
All types of contraception can have side effects. The most common side effects of hormonal contraception include:
Nausea
Breast tenderness
Irregular bleeding
Mood changes
Weight gain
The most common side effects of non-hormonal contraception include:
Irritation or discomfort
Leakage
Pregnancy
Risks of Contraception
Contraception is generally safe, but there are some risks associated with its use. The most serious risk of hormonal contraception is blood clots. The risk of blood clots is small, but it is slightly higher in women who are over 35, smoke, or have a history of blood clots.
The most serious risk of non-hormonal contraception is pregnancy. The risk of pregnancy is small, but it is higher in women who do not use contraception correctly.
Conclusion
If you are breastfeeding, you should talk to your doctor about which type of contraception is right for you. Your doctor can help you choose a method that is effective and safe for you and your baby.
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