What Not to Eat with Otitis Media
Otitis media, also known as middle ear infection, is a common childhood illness. It is caused by bacteria or viruses that enter the middle ear through the Eustachian tube, which connects the middle ear to the back of the throat. Symptoms of otitis media can include ear pain, fever, irritability, and hearing loss.
Treatment for otitis media typically involves antibiotics to kill the bacteria or viruses that are causing the infection. In some cases, pain relievers may also be prescribed to help reduce ear pain.
In addition to antibiotics and pain relievers, there are certain foods that you should avoid eating if you have otitis media. These foods can worsen your symptoms and make it more difficult for your infection to heal.
Foods to Avoid
Dairy products
Dairy products, such as milk, cheese, and yogurt, can thicken mucus and make it more difficult to drain from the middle ear. This can lead to increased ear pain and pressure.
Sugary foods
Sugary foods, such as candy, soda, and fruit juice, can feed the bacteria and viruses that are causing your otitis media. This can make your infection worse and make it more difficult to treat.
Salty foods
Salty foods, such as chips, pretzels, and popcorn, can draw water into the middle ear and increase ear pain and pressure.
Spicy foods
Spicy foods, such as chili peppers, hot sauce, and curry, can irritate the Eustachian tube and make it more difficult for mucus to drain from the middle ear. This can lead to increased ear pain and pressure.
Hard foods
Hard foods, such as nuts, seeds, and popcorn kernels, can be difficult to chew and swallow and can put pressure on the Eustachian tube. This can make it more difficult for mucus to drain from the middle ear and can lead to increased ear pain and pressure.
Other things to avoid
In addition to avoiding certain foods, there are other things you should avoid if you have otitis media, including:
Smoking: Smoking can irritate the Eustachian tube and make it more difficult for mucus to drain from the middle ear. This can lead to increased ear pain and pressure.
Alcohol: Alcohol can thin the blood and make it more difficult for your body to fight infection. This can make your otitis media worse and make it more difficult to treat.
Flying: Flying can cause changes in air pressure that can put pressure on the Eustachian tube and make it more difficult for mucus to drain from the middle ear. This can lead to increased ear pain and pressure.
Talk to your doctor
If you have otitis media, it is important to talk to your doctor about what foods to avoid. Your doctor can also recommend other ways to relieve your symptoms and speed up your recovery.
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