Four Signs of Labor
1. Regular contractions
Contractions are the tightening of your uterine muscles. They're what will help push your baby out of your uterus and into the world.
How to tell if your contractions are real:
They're regular. This means they come at the same intervals, and they gradually get closer together.
They're painful. Contractions can be uncomfortable, but they shouldn't be unbearable. If your contractions are so painful that you can't talk or move, you should call your doctor or midwife.
They're getting stronger. Each contraction should be stronger than the last.
How often should you have contractions?
In the early stages of labor, you may only have contractions every 15-20 minutes. As labor progresses, your contractions will become more frequent and more intense. By the time you're ready to push, you may be having contractions every 2-3 minutes.
2. Your water breaking
Your water breaking is the rupture of the amniotic sac that surrounds your baby. This can happen at any time during labor, but it usually happens towards the end of the first stage of labor.
What does it feel like when your water breaks?
When your water breaks, you'll feel a sudden gush of fluid. The fluid may be clear, pink, or yellow. It may also have a slight odor.
What should you do if your water breaks?
If your water breaks, you should call your doctor or midwife. They will want to check to make sure that your baby is doing well and that there are no signs of infection.
3. Bloody show
Bloody show is a discharge of blood and mucus from your vagina. It's caused by the shedding of the mucus plug that has been blocking the opening of your cervix.
What does bloody show look like?
Bloody show can be pink, brown, or red. It may be thick or thin, and it may contain small clots.
What should you do if you have bloody show?
If you have bloody show, you should call your doctor or midwife. They will want to check to make sure that your cervix is dilating and that there are no signs of infection.
4. Backache
Backache is a common sign of labor. It's caused by the pressure of your baby's head on your pelvis.
What does backache feel like?
Backache can be a dull ache or a sharp pain. It may be located in your lower back, your upper back, or both.
What should you do if you have backache?
If you have backache, you should try to get some rest. You can also try using a heating pad or taking a warm bath. If your backache is severe, you should call your doctor or midwife.
When should you go to the hospital?
You should go to the hospital when you have two or more of the following signs of labor:
Regular contractions
Your water breaking
Bloody show
Backache
If you're not sure if you're in labor, it's always better to err on the side of caution and call your doctor or midwife.
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