What is postpartum lochia and what to do if postpartum lochia recurs

What is Postpartum Lochia and What to Do if Postpartum Lochia Recurs

What is Postpartum Lochia?

Postpartum lochia is the vaginal discharge that occurs after childbirth. It is composed of blood, mucus, and tissue from the uterus. Lochia typically lasts for 4-6 weeks after delivery, but it can vary from woman to woman.

The color of lochia changes over time. In the first few days after delivery, it is typically bright red and heavy. As the uterus heals, the lochia will gradually become lighter in color and flow. By the end of the fourth week, it should be a pale yellow or white color.

Lochia is a normal part of the postpartum healing process. However, there are some cases in which it can be a sign of a problem. If you experience any of the following symptoms, you should contact your doctor:

Foul-smelling lochia

Lochia that is heavier than a menstrual period

Lochia that lasts for more than 6 weeks

Lochia that is accompanied by fever, chills, or abdominal pain

What Causes Postpartum Lochia?

Lochia is caused by the shedding of the uterine lining after childbirth. The uterus is a muscular organ that contracts during labor to push the baby out. After delivery, the uterus begins to shrink back to its normal size. As it does so, it sheds the lining that was built up during pregnancy. This lining is what makes up lochia.

How to Care for Postpartum Lochia

There are a few things you can do to care for postpartum lochia:

Wear sanitary pads or maternity pads to absorb the discharge.

Change your pads frequently, especially in the first few days after delivery.

Wash your hands thoroughly after changing your pads.

Avoid using tampons or douching, as these can increase your risk of infection.

Take showers or baths as needed to keep yourself clean.

What to Do if Postpartum Lochia Recurs

In some cases, postpartum lochia can recur after it has stopped. This is usually due to a hormonal imbalance. If you experience recurrent lochia, you should contact your doctor. Your doctor may order tests to rule out any underlying medical conditions.

Treatment for recurrent lochia typically involves taking medication to regulate your hormones. In some cases, surgery may be necessary to remove any remaining uterine lining.

Tips for Coping with Postpartum Lochia

Here are a few tips for coping with postpartum lochia:

Be patient. Lochia can last for several weeks, so it is important to be patient with yourself.

Wear comfortable clothing. Loose-fitting, breathable fabrics will help you stay comfortable and prevent irritation.

Get plenty of rest. Your body needs time to heal after childbirth, so be sure to get plenty of rest.

Eat a healthy diet. Eating a healthy diet will help you stay energized and support your immune system.

Exercise regularly. Exercise can help you improve your circulation and reduce your risk of infection.

Talk to your doctor. If you have any concerns about postpartum lochia, talk to your doctor.

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