The Correct Way to Physically Reduce Fever in a 10-Year-Old Child
How to Physically Reduce Fever in a 10-Year-Old Child
A fever is a body temperature that is higher than normal. It is usually caused by an infection. A fever can be uncomfortable for a child, but it is usually not dangerous. However, if a child's fever is over 104 degrees Fahrenheit, it is important to seek medical attention.
There are a few things you can do to physically reduce fever in a 10-year-old child.
1. Give your child plenty of fluids
Dehydration can worsen a fever. Make sure your child drinks plenty of fluids, such as water, juice, or soup.
2. Dress your child in light clothing
Avoid dressing your child in heavy clothing or bundling them up in blankets. This can trap heat and make the fever worse.
3. Use a lukewarm bath or sponge bath
A lukewarm bath or sponge bath can help to lower your child's body temperature. Do not use cold water, as this can cause shivering and make the fever worse.
4. Apply a cool compress to your child's forehead, neck, or armpits
A cool compress can help to lower your child's body temperature. Soak a washcloth in cool water and apply it to your child's forehead, neck, or armpits.
5. Give your child a fever reducer
If your child's fever is over 102 degrees Fahrenheit, you can give them a fever reducer, such as acetaminophen or ibuprofen. Follow the directions on the package carefully.
Do not give your child aspirin
Aspirin can cause serious side effects in children, including Reye's syndrome.
When to seek medical attention
It is important to seek medical attention if your child's fever is over 104 degrees Fahrenheit, if it lasts for more than 24 hours, or if your child is acting lethargic or irritable.
Other ways to help your child feel more comfortable
In addition to the physical measures listed above, there are a few other things you can do to help your child feel more comfortable when they have a fever.
1. Make sure your child gets plenty of rest
Rest can help your child's body fight the infection.
2. Keep your child's room cool and dark
A cool, dark room can help your child to feel more comfortable.
3. Offer your child bland foods
Bland foods can be easier on your child's stomach when they have a fever.
4. Avoid giving your child caffeine or alcohol
Caffeine and alcohol can dehydrate your child and make the fever worse.
5. Call your doctor if your child's fever does not improve after 24 hours
If your child's fever does not improve after 24 hours, it is important to call your doctor.
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