Symptoms of Wind-Heat and Cold in Children
Wind-heat and cold are two common types of illnesses that can affect children. Both can cause a variety of symptoms, but there are some key differences between the two.
Symptoms of Wind-Heat
Wind-heat is caused by an excess of heat and wind in the body. This can be caused by exposure to hot and humid weather, or by eating foods that are too spicy or greasy.
Symptoms of wind-heat include:
Fever
Headache
Sore throat
Runny nose with clear or yellow discharge
Cough
Sneezing
Chills
Muscle aches
Fatigue
Loss of appetite
Constipation
Symptoms of Wind-Cold
Wind-cold is caused by an excess of cold and wind in the body. This can be caused by exposure to cold and windy weather, or by eating foods that are too cold or raw.
Symptoms of wind-cold include:
Fever
Headache
Sore throat
Runny nose with clear or white discharge
Cough
Sneezing
Chills
Muscle aches
Fatigue
Loss of appetite
Diarrhea
Treatment for Wind-Heat and Cold
The treatment for wind-heat and cold will vary depending on the severity of the symptoms. For mild cases, rest and plenty of fluids are usually enough to help the body recover. However, more severe cases may require medication or other treatments.
Treatment for Wind-Heat
The treatment for wind-heat typically includes:
Rest
Plenty of fluids
Over-the-counter pain relievers, such as ibuprofen or acetaminophen
Decongestants
Expectorants
Antihistamines
Treatment for Wind-Cold
The treatment for wind-cold typically includes:
Rest
Plenty of fluids
Over-the-counter pain relievers, such as ibuprofen or acetaminophen
Decongestants
Expectorants
Cough suppressants
Prevention of Wind-Heat and Cold
The best way to prevent wind-heat and cold is to avoid exposure to the factors that can cause them. This means staying out of hot and humid weather, or dressing warmly in cold and windy weather. It also means eating a healthy diet and getting plenty of exercise.
When to See a Doctor
If your child has symptoms of wind-heat or cold, it is important to see a doctor if the symptoms are severe or do not improve after a few days.
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