What to eat for children with kidney disease

A balanced diet is essential for children with kidney disease

Children with kidney disease need to eat a healthy diet that is low in protein, sodium, and phosphorus. This can be difficult to manage, but it is important to follow the doctor's orders carefully. A healthy diet can help to slow the progression of kidney disease and prevent other health problems.

Protein

Protein is an important nutrient for children, but too much protein can be harmful to children with kidney disease. Protein can build up in the blood and cause kidney damage. The amount of protein that a child with kidney disease needs will vary depending on their age, weight, and stage of kidney disease. The doctor will recommend a specific amount of protein for the child to eat each day.

Good sources of protein for children with kidney disease include:

Lean meats, such as chicken, fish, and turkey

Beans and lentils

Tofu

Eggs

Dairy products, such as milk, cheese, and yogurt

Sodium

Sodium is a mineral that is found in salt. Too much sodium can cause high blood pressure and fluid retention. High blood pressure can damage the kidneys and heart. Fluid retention can cause swelling in the hands, feet, and face.

The amount of sodium that a child with kidney disease needs will vary depending on their age, weight, and stage of kidney disease. The doctor will recommend a specific amount of sodium for the child to eat each day.

Good sources of low-sodium foods for children with kidney disease include:

Fresh fruits and vegetables

Lean meats, such as chicken, fish, and turkey

Beans and lentils

Tofu

Dairy products, such as milk, cheese, and yogurt

Phosphorus

Phosphorus is a mineral that is found in many foods. Too much phosphorus can cause high blood phosphorus levels. High blood phosphorus levels can lead to bone disease and other health problems.

The amount of phosphorus that a child with kidney disease needs will vary depending on their age, weight, and stage of kidney disease. The doctor will recommend a specific amount of phosphorus for the child to eat each day.

Good sources of low-phosphorus foods for children with kidney disease include:

Fresh fruits and vegetables

Lean meats, such as chicken, fish, and turkey

Beans and lentils

Tofu

Dairy products, such as milk, cheese, and yogurt

Other nutrients

In addition to protein, sodium, and phosphorus, children with kidney disease may also need to limit their intake of other nutrients, such as potassium, calcium, and magnesium. The doctor will recommend a specific diet for the child that includes the right amount of all of these nutrients.

Tips for feeding a child with kidney disease

Offer a variety of healthy foods from all food groups.

Make sure the child is getting enough protein, but not too much.

Limit the child's intake of sodium and phosphorus.

Encourage the child to drink plenty of fluids.

Talk to the doctor about any concerns about the child's diet.

Sample meal plan for a child with kidney disease

Breakfast

Oatmeal with berries and nuts

Yogurt with fruit

Eggs with whole-wheat toast

Lunch

Sandwich on whole-wheat bread with lean meat, cheese, and vegetables

Salad with grilled chicken or fish

Soup and crackers

Dinner

Baked chicken or fish with rice and vegetables

Pasta with tomato sauce and vegetables

Beans and rice

Snacks

Fruits and vegetables

Yogurt

Whole-wheat crackers

What to avoid for children with kidney disease

Children with kidney disease should avoid foods that are high in protein, sodium, and phosphorus. These foods include:

Processed meats, such as bacon, sausage, and hot dogs

Canned soups and stews

Salty snacks, such as chips, pretzels, and crackers

Fast food

Dairy products that are high in phosphorus, such as cheese and ice cream

Foods that are high in potassium, such as bananas, oranges, and tomatoes

Talk to the doctor

It is important to talk to the doctor about the child's diet. The doctor can recommend a specific diet for the child that includes the right amount of all of the nutrients that the child needs. The doctor can also provide guidance on how to make healthy food choices for the child.

What to eat for children with kidney disease

A balanced diet is essential for children with kidney disease. A healthy diet can help to slow the progression of kidney disease and prevent other health problems. The doctor will recommend a specific diet for the child that includes the right amount of protein, sodium, and phosphorus. It is important to follow the doctor's orders carefully and to talk to the doctor about any concerns about the child's diet.

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