What to Eat to Reduce Phlegm in Babies with Allergic Cough
Coughing is a common symptom in babies, and it can be caused by a variety of things, including allergies. Allergies are caused by the body's reaction to a foreign substance, and they can trigger a number of symptoms, including coughing, sneezing, and a runny nose.
When a baby has an allergic cough, the airways become inflamed and produce mucus. This mucus can make it difficult for the baby to breathe, and it can also cause coughing. There are a number of things that can be done to reduce phlegm in babies with allergic cough, including:
Avoiding allergens. The best way to reduce phlegm in babies with allergic cough is to avoid the allergens that trigger their allergies. This can be difficult, but it is important to try to identify the allergens that your baby is allergic to and to avoid them as much as possible.
Using a humidifier. A humidifier can help to add moisture to the air, which can help to thin the mucus and make it easier for the baby to cough up.
Giving your baby plenty of fluids. Fluids can help to loosen the mucus and make it easier for the baby to cough up.
Using a nasal aspirator. A nasal aspirator can help to remove mucus from the baby's nose. This can help to relieve congestion and make it easier for the baby to breathe.
Giving your baby over-the-counter cough medicine. There are a number of over-the-counter cough medicines that are available for babies. These medicines can help to thin the mucus and make it easier for the baby to cough up.
It is important to talk to your doctor before giving your baby any cough medicine. Some cough medicines are not recommended for babies under a certain age.
In addition to the things listed above, there are a number of foods that can help to reduce phlegm in babies with allergic cough. These foods include:
Citrus fruits. Citrus fruits are a good source of vitamin C, which is an antioxidant that can help to reduce inflammation.
Ginger. Ginger is a natural expectorant, which means that it can help to thin the mucus and make it easier for the baby to cough up.
Honey. Honey is a natural cough suppressant, which means that it can help to reduce coughing.
Chicken soup. Chicken soup is a good source of nutrients, and it can also help to thin the mucus and make it easier for the baby to cough up.
It is important to note that these foods are not a cure for allergic cough. However, they can help to reduce the symptoms of allergic cough and make your baby more comfortable.
If your baby has an allergic cough, it is important to see a doctor to rule out any other underlying medical conditions. Your doctor can also recommend the best treatment for your baby's cough.
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